***Disclaimer: I am in no way a mental/healthcare professional. I am ONLY sharing the things I’ve done on MY personal journey to help MY mental health. It is not one size fits all. If you need professional help, seek it. There are plenty of free and/or affordable resources available. It is not a game. It … More I Won’t Complain: How I Work on My Mental Health
I promise I am not being insensitive to the emotions people are feeling right now. I just want us to take a break from the heaviness of this election. I figured what better way than to talk about my trip last weekend to the capital. Before we get started I want to acknowledge that I … More It Goes Down in the DMV
I am shy. Not the cute kind, either. I am the girl who gets in a room with someone she’s been waiting to get in the room with but can’t speak because her chest starts tightening and her mouth gets dry. I literally ran into one of my favorite Youtubers the other day at the … More Milkin’ It: An Introvert’s Quest to Conquer Shyness
I forgot my dirt. I didn’t go to Chicago for any real reason other than I wanted to. It has been on my “list” for a while and the opportunity finally presented itself. By opportunity, I mean I found a roundtrip flight in the middle of summer for less than $300. It took an eternity … More Summertime Chi
Then there’s Friday. Glorious Friday. When you’ve been spinning on the hamster wheel all week, Friday comes in like a knight in shining armor, saying, “hey beautiful. You wanna go to happy hour? They’ve got half priced margaritas? You deserve it. You’ve had a long week.” Sometimes, Friday says, “I’d really love to cuddle up with you on the couch tonight and watch bad independent films together. Pizza or Chinese?” Either way, Friday is not telling you to be healthy or make good choices. … More Post Grad Life| Workin’ that 9-5 (pounds)
Recently, my team moved from the 4th to the 6th floor. They call this “The Penthouse” because it houses the execs. Not much differentiates the 6th floor from the 4th except the breakroom. Filled with snacks, and more free soda than anyone should have access to, I try to avoid the place. However, my recent … More It’s Just Water
xoxokaisha.com 