I Won’t Complain: How I Work on My Mental Health

***Disclaimer: I am in no way a mental/healthcare professional. I am ONLY sharing the things I’ve done on MY personal journey to help MY mental health. It is not one size fits all. If you need professional help, seek it. There are plenty of free and/or affordable resources available. It is not a game. It … More I Won’t Complain: How I Work on My Mental Health

Goal Check!

Today I woke up and realized that it’s officially August. It made me think of just how quickly time is passing by. I immediately began to think about the goals I had set for myself this year. As Eric Thomas would say, we’re almost in the fourth quarter. It’s hard to get things started at … More Goal Check!