Hi muffins! I know that fitness is on the forefront of our brains at the top of the year. Well, I just may have found the type of gym for me. Recently I was invited to a workout and happy hour at my friend Victoria’s gym, Journey Fit (@journeyfit365). I knew that it would be … More Squats and Shots at Journey Fit
Hey! Can you believe that we’re halfway through January?? I tell you, the older I get the more I realize just how valuable time is. Have you been sticking to your New Year’s resolutions? I don’t make them, so I don’t worry about whether or not I break them 😉 I hate that I’ve been … More Halfway through January? + Updates
We get busy. We get tired. Sometimes we have to move. We lose our jobs or get new ones. We have to adjust to the roller coaster of life. These things can stand in the way of our health and fitness journeys. Though it’s easy to let life get us sidetracked, we’ve got to figure … More Fit Friday: 10 Tips for Getting Back in the Habit When You’ve Been in a Fitness Funk
Recently, I read Lawrence Lessig’s Remix. This is not a book review, so I won’t go into great detail about the style or my opinions; however, it did inspire some introspection on my behalf, and led me to the topic of this post. The book comments on some of the well known/discussed issues plaguing people in … More Do you Read Only or do you Read/Write?