Today we’re talmbout everyone’s crazy Aunt, Flo. If you’re prudish, squeamish, or childish, this ain’t the post for you. Save yourself and exit now. Top right if you’re on a PC, top left if you’re on a Mac. Rife with hot flashes, cramps, breakouts, sore boobs, pugnacious cravings and really freaking embarrassing mood swings, a … More Have Your Best Period + Giveaway!
I have spent more time at the doctor’s office in the last year for non routine check ups than I have in my entire life. I was struggling to sleep and constantly fighting illness. After a while, I had enough of the antibiotic prescriptions to treat nothing in particular and decided to go the route … More My 7 Day Cleanse
Hey fam! I hope you’re good and recovered from all the turkey and stuffing. I know I’m still getting there. Anywho, today I’m here to talk to you about hygiene. In my circle I’m known as the natural one. I always have a concoction for an ailment and I like the products I use to … More My All Natural Hygiene Products
I want to be a woman of my word. I have not been. I am working to change that. It all started when I was scrolling down my Facebook news feed and I saw a video of Courtney Sanders of Think and Grow Chick. I didn’t watch the video for a couple of days, but … More Becoming a No Excuses Woman
I know it’s inflammatory to say, but I’m pretty sure the entire internet has gone vegan. The other day one of my friends posted on Facebook that she went to her usual farmer’s market and he was out of stock on a lot of the items she usually buys. Between all my favorite YouTube gurus … More To Be or Not To Be [Vegan]?
Dearly beloved, we are gathered here today to dispel some of the mythology that has negatively affected the mental and physical health of black folks in America. I am not here to deter anyone who is not of African descent from reading this. Please do continue. I just need to holla at my people real … More Why You Need to Go Outside More